When to expect the runner at each aid station. The times spread a 7:55 finish the way the median finisher spread their race over this course, so the climbs and the night take their real share.
| Aid station | Race time |
|---|---|
| P111km 8.1 | 1:07 |
| La Cressekm 11.9 | 1:34 |
| Lauglanou (P14B)km 19.6 | 2:41 |
| Longuierskm 23.3 | 3:11 |
| P129 (baume des HERANS)km 27.0 | 4:25 |
| Ravin du Monna (P135)km 35.8 | 5:46 |
| Le Cadekm 42.1 | 7:02 |
| Pouncho début descentekm 45.4 | 7:34 |
| Arrivée Millaukm 47.5 | 7:55 |
A gap grows with the hours. A runner 20 minutes behind these times at halfway, holding the same pace, will be about 40 minutes behind at the finish, so push the later times back as you go.