Race day
Łemkowyna Ultra-Trail 100
Goal: a 17:20 finish.
When to expect the runner at each aid station. The times spread a 17:20 finish the way the median finisher spread their race over this course, so the climbs and the night take their real share.
| Aid station | Race time |
|---|---|
| Jasielkm 43.0 | 6:27 |
| Chałupa Elektrykówkm 63.0 | 9:21 |
| Puławy Górnekm 74.0 | 11:40 |
| Wilcze Budykm 81.5 | 13:13 |
| Przybyszówkm 88.0 | 14:36 |
| Metakm 102.0 | 17:20 |
A gap grows with the hours. A runner 20 minutes behind these times at halfway, holding the same pace, will be about 40 minutes behind at the finish, so push the later times back as you go.