Race day
Tromsø Skyrace
Goal: a 11:10 finish.
When to expect the runner at each aid station. The times spread a 11:10 finish the way the median finisher spread their race over this course, so the climbs and the night take their real share.
| Aid station | Race time |
|---|---|
| Fjellheisen 1km 4.7 | 0:40 |
| Bønntuvakm 8.2 | 1:11 |
| Tromsdalstind 1km 15.6 | 2:26 |
| Breivikeidet 1km 21.4 | 3:33 |
| Middagsakslakm 24.8 | 4:51 |
| Hamperokkenkm 26.3 | 5:38 |
| Breivikeidet 2km 32.4 | 6:55 |
| Tromsdalstind 2km 38.2 | 9:01 |
| Fjellheisen 2km 48.5 | 10:45 |
| FVkm 52.7 | 11:12 |
| Målkm 53.0 | 11:07 |
A gap grows with the hours. A runner 20 minutes behind these times at halfway, holding the same pace, will be about 40 minutes behind at the finish, so push the later times back as you go.